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Lisebelisoa tsa mokoetlisi oa volleyball ea SIBOASI bakeng sa bana

Tlhaloso e Khutšoanyane:

SIBOASI mokoetlisi oa volleyball, sesebelisoa se sebetsang sa ho ntlafatsa tsebo ea ngoana oa hau ea bolo ea maoto


  • 1. Bana feela.
  • 2. Bolelele bo ka fetoloa.
  • 3. Ho bonolo ho falla.
  • 4. Boloka le ho theola volleyball ka bo eona.
  • Lintlha tsa Sehlahisoa

    LETSANE LITŠOANTŠO

    Video

    Li-tag tsa Sehlahisoa

    Likarolo tsa Sehlahisoa:

    1. Sesebediswa sa ho ikwetlisa sa volleyball se nang le mesebetsi e mengata, se ka koetlisang litsebo tse fapaneng joalo ka ho otla, ho tšoasa, ho feta le ho pading;

    2. Thusa bana ho sebelisana ha matsoho le matsoho, ho ntlafatsa kutlo ea bona, ho etsa hore masapo a hōle, 'me a bōpe seemo se setle;

    3. Moralo o hlwekileng ka boqhetseke o hlokomela selaete se ikemetseng, emisa, jj., ho boloka matla le ho tšoarella;

    4. Bolelele bo ka fetoha, 'me bophahamo bo ka behoa ka bolokolohi, bo loketseng bana ba lilemo tse fapaneng, bophahamo le maemo;

    5. Bokaholimo bo na le bakete e kholo ea ho ts'oasa e khonang ho ts'oaroa, e hokahaneng le rack ea yo-ball hore e thelle bolo ka bo eona, e leng ho etsang hore motsamao o sebetse hantle;

    6. Botlaaseng bo na le lebili la bokahohleng la 360, le khonang ho tsamaisa mefuta e fapaneng ea koetliso ea liketsahalo habonolo;

    7. E ka sebelisoa bakeng sa ho ruta lipapali, boikoetliso ba letsatsi le letsatsi, tšebelisano ea motsoali le ngoana, joalo-joalo, ho felehetsa bana hore ba hōle ba phela hantle 'me ba thabile.

    Lintlha tsa Sehlahisoa:

    Boholo ba sehlahisoa 304 * 215 * 112cm
    Boima bo kahare 65kg
    Sebaka sa ho phahamisa 0.8-1.4m
    Boholo ba bolo #2
    Lintlha tsa V2101S-2

    Tse ling ka mokoetlisi oa volleyball

    ● Volleyball Spiker ke molekane ea phethahetseng oa koetliso bakeng sa mocha ofe kapa ofe ea chesehelang volleyball.Ka moralo oa eona o mocha le likarolo tse bonolo tsa basebelisi, ho netefalitsoe ho isa papali ea ngoana oa hau boemong bo bong.Hore na ngoana oa hau e monyane ke motho ea qalang kapa ke setsebi se labalabelang, spiker ea rona e tla ba thusa ho tseba tsebo ea ho spiking ho feta leha e le neng pele.

    ● E 'ngoe ea likarolo tse hlahelletseng tsa Volleyball Spiker ke ho tsepamisa maikutlo ha eona ho ikoetlisetsa ketso ea spike.Re utloisisa hore spiking ke karolo ea bohlokoa papaling efe kapa efe ea volleyball, 'me re thehile spiker ho fana ka boikoetliso ba 'nete le bo sebetsang bo ka khonehang.Ka litlhophiso tse feto-fetohang le kaho e tšoarellang, sehlahisoa sena se fana ka motsoako o phethahetseng oa phephetso le ts'ebetso bakeng sa libapali tsa maemo ohle a boiphihlelo.

    ● Ho feta moo, re lokiselitse Volleyball Spiker bakeng sa bana ka ho khetheha.Rea utloisisa hore baatlelete ba bacha ba hloka mokhoa o fapaneng ha ho tluoa tabeng ea ho koetlisa, ke ka lebaka leo sehlahisoa sa rona se entsoeng ka litlhoko tsa bona.Bophahamo, boima le tsitsipano ea spiker e ka fetoloa hore e tsamaellane le bokhoni ba 'mele ba ngoana oa hau, ho netefatsa boiphihlelo bo bolokehileng le bo ikhethileng ba koetliso.Ho feta moo, mebala ea eona e khanyang le sebopeho se bonolo sa basebelisi se etsa hore e ipiletse ebile e bonolo ho e sebelisa bakeng sa bana ba lilemo tsohle.

    ● Ka ntle ho moralo oa eona o rarahaneng le ts'ebetso e ke keng ea bapisoa, Volleyball Spiker e fana ka melemo e mengata bakeng sa libapali tse nyenyane.Tšebeliso ea kamehla ea spiker e tla ntlafatsa tšebelisano ea mahlo le letsoho la ngoana oa hau, mahlahahlaha le mekhoa e nepahetseng ea ho phunya.E fana ka sethala bakeng sa boikoetliso bo tsitsitseng le bo tsepamisitsoeng, ho lumella libapali ho ntlafatsa mohopolo oa mesifa le ho haha ​​​​tšepo tsebong ea bona.Ka sehlahisoa sa rona, ngoana oa hau o tla ba mohato o le mong haufi le ho ba sebapali sa linaleli lebaleng la volleyball!

    ● Joaloka batsoali, re utloisisa bohlokoa ba ho tsetela lihlahisoa tse khothalletsang bana ba rōna ho phela bophelo bo botle le bo mahlahahlaha.Volleyball Spiker e kenyelletsa filosofi ena ka ho fana ka boiphihlelo bo monate le bo monate ba koetliso.Alisa hantle ho boikoetliso bo tenang 'me u lumelise lefatše le monate la koetliso ea spike ka spiker ea rona e ncha!

    ● Qetellong, Volleyball Spiker ke mokoetlisi oa ho qetela oa volleyball e kopanyang ts'ebetso, polokeho le thabo.E etselitsoe ho thusa bana ho ntlafatsa ts'ebetso ea bona ea spiking le ts'ebetso e akaretsang lebaleng la volleyball.Ka litlhophiso tsa eona tse feto-fetohang, kaho e tšoarellang, 'me e tsepamisitse maikutlo mekhoeng ea spiking, sehlahisoa sena se fetola lipapali bakeng sa baatlelete ba bacha.Tsetela ho bokhoni ba ngoana oa hau le katlehong ea nako e tlang ka Volleyball Spiker - sesebelisoa sa koetliso se tla etsa hore spike e 'ngoe le e 'ngoe e be le boleng!


  • E fetileng:
  • E 'ngoe:

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    Ngola molaetsa wa hao mona mme o re romele wona